Meditation classes and private yoga sessions. We work holistically with pranayama, kundalini, tantra, combining vinyasa and Hatha flow. Loving music, art, books, poetry, yoga, meditation, food and good company, we seek to expand the comfort level and confidence of our engagements through the Union of the mind, body, spirit connection. At The Beach House of Zen we promote holding space for and dropping in with others souls to help them feel comfortable and safe.
Meditation Session
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